All in Health
Katie Hanke used to weigh 380 pounds, had 26 medical diagnoses, took 50 prescriptions, had chronic depression/anxiety and struggled with addictive eating, opoid, and alcohol use. Katie has a 1300 page medical file 20 years in the making. She has perservered and overcome her illnesses through self exploration, self-experimentation, consistency, and discipline.
Nathan spent an amount of his childhood running from one foster home to the next. As a teenager, he found salvation in an MMA gym where his only training partners were large adults. What was originally a desire to learn to hurt his bullies became a calm and loving yet firm resolve that emanated within as Nathan practiced martial arts. It was only beginning.. He struggled with mental health and found a way through his suffering by walking barefoot from the northern tip of The United Kingdom in Scottland to Land’s End on the southernmost portion. That’s 1,350 miles!! You can find him on Instagram @walkamilebarefoot
Kyle Mccutchen is a martial arts instructor and law enforcement professional. He is a black belt in Jiu-Jitsu and he’s been training in a wide array of martial arts disciplines for decades. He specializes in training and defensive tactics for his department.
Kyle has been teaching people martial arts from disparate backgrounds such as counselors, law enforcement, artists, businessmen, and more. Learning a recreation in gross motor coordination or in a sport can provide vitality, character development, and bonding with yourself and community.
From rock bottom to the top of the world Scott Rowley helps men by empowering them with the tools and resources needed to master their emotions, their minds, and create the life of their dreams. It was Scott’s trials and tribulations that called him to help other men find their way in life. Checkout Scott at peakprosper.com
Derek Notman is a teacher of physical culture specializing in XinYi, Thai Chi, Club Swinging, and a wide breadth of other healing practices. Check-out his coaching program and videos on islandphysicalculture.com
Keevin Bybee is a General Practice Doctor and the host of The One School Project Podcast. His podcast showcases conversations with niche experts about creating learning spaces for children in their local communities. You can listen to it on his website oneschoolproject.com or on your favorite podcast app.
Rafe Kelley has combined his experience with meta-learning, self-development, and physical recreation to create classes, workshops, retreats, and a community that facilitates the space for self-discovery, joy, and a sense of belonging. Rafe is the founder of Evolve Move Play, the host of the Evolve Move Play Podcast, and he has a wealth of experience in parkour and learning through movement.
Jodi Kuhn is a Physical Therapist at Physiocarept.com with over 20 years of experience. Jodi has studied and treated patients for decades which has given her a profound insight into not only physical therapy but people’s relationship to their bodies.
Ray Zahab is an explorer, ultra-runner, and the founder of the non-profit impossible2possible which is an organization that leverages powerful adventures as a platform for interactive learning. Ray shares his story of beginning as a pack-a-day smoker and then becoming a world explorer with many adventures and lessons left in his wake.
Stefan Strauch is the owner of Chakraw coffee, a personal trainer, a massage therapist, and a brown belt under the tutelage of Nathan orchard and Phil Schwartz.
Tania George is a kettlebell instructor from Switzerland. Tania has been training with Kettlebells for 5 years and teaching people how to train with kettlebells for 2 years. Tania is a quality kettlebell advocate and trainer who loves to juggle kettlebells and share her passion with others.
Lola (@zoozitsu) is a Jiu-Jitsu purple belt and she works at Cageside MMA and Toro BJJ
Lola has spent years practicing Jiu-Jitsu, improving her technique, and competing against other Jiu-Jitsu players. It’s inspiring to see someone get into Jiu-Jitsu as a parent and fall so deeply in love with the sport.
Alicia Jenkins ran a DIY 200-mile ultra marathon around and between sleeping volcanoes.
This episode features Matt Christian. Matt is a massage therapist and challenge course instructor. Matt loves to through-hike, rock climb, and kayak. Matt has hiked the Pacific Crest Trail and most of the Continental Divide Trail. . You can check out Matt on Instagram as @_adventurecalls_
Jake knows the internet is a tricky place filled with non-trustworthy information. However,
by combining his insatiable thirst for knowledge with his desire for change, Jake pored over
thousands of academic journals in the field of optometry, and found enough peer-reviewed
data to confirm exactly what he had conjectured: myopia is neither an illness nor a
disability. It’s refractive state that can be reversed naturally.
Through his research, Jake was able to completely eliminate his -5 diopter
myopia, and in the past decade has helped thousands of others reverse their own
nearsightedness. His rationale is based on the reality that glasses do little more than create
customers for a $100B/year retail industry, which does nothing to address the cause of its
consumers’ (reversible) myopia. Jake doesn’t recommend eye exercises or complicated
regimens. Instead, he helps identify eyesight-damaging habits, then provides simple
solutions to correct those habits.
