#145 | Rafe Kelley - Self Improvement Through Play and Movement
Play is a powerful experience that connects us to another and teaches us about ourselves.
Rafe Kelley has combined his experience with meta-learning, self-development, and physical recreation to create classes, workshops, retreats, and a community that facilitates the space for self-discovery, joy, and a sense of belonging. Rafe is the founder of Evolve Move Play, the host of the Evolve Move Play Podcast, and he has a wealth of experience in parkour and learning through movement.
As people, we crave some semblance of a challenge to connect with one another. We’re fortunate enough to live in an age where the work for and demands of survival are less severe.
We can access the same pathways of our experience by finding voluntary forms of play and movement that stimulate us holistically.
To learn more about Rafe’s classes and podcast go to evolvemoveplay.com
