#111 | Jake Steiner - Nearsightedness is a Refractive State, Not an Illness

Jake knows the internet is a tricky place filled with non-trustworthy information. However,

by combining his insatiable thirst for knowledge with his desire for change, Jake pored over

thousands of academic journals in the field of optometry, and found enough peer-reviewed

data to confirm exactly what he had conjectured: myopia is neither an illness nor a

disability. It’s refractive state that can be reversed naturally.

Through his research, Jake was able to completely eliminate his -5 diopter

myopia, and in the past decade has helped thousands of others reverse their own

nearsightedness. His rationale is based on the reality that glasses do little more than create

customers for a $100B/year retail industry, which does nothing to address the cause of its

consumers’ (reversible) myopia. Jake doesn’t recommend eye exercises or complicated

regimens. Instead, he helps identify eyesight-damaging habits, then provides simple

solutions to correct those habits.

#97 | Kevin Stokes - Swinging Maces & Making Music

Kevin stokes is a musician playing in the band, Danger Seekers.

Kevin tirelessly works away at swinging heavy maces, playing with movement, developing strength and mobility. Kevin and I talk about his career as a musician, his strength and conditioning routine and how these experiences have affected his general life. You can checkout kevin stokes on instagram (@kevin79stokes & @kevinstokesmusic). Checkout his recent album Still So Young by the Danger Seekers